https://www.truefitnesswithcarrie.co.uk/so/bdPdYjc1b?languageTag=en Celebrate the season in the most relaxing way possible with our Christmas Pilates & Prosecco Evening  in Thame 🎄✨ Join Carrie on Friday 5th December from 7:30–10PM at Invictus Fitness  for a magical night of candlelight, mindful movement and festive indulgence . Flow through a rejuvenating full-body Pilates session , then unwind with a soothing lavender temple massage  before enjoying Prosecco and Christmas

🥣 High-Protein Chicken Burrito Bowl (Gluten-Free) Calories:  ~450 kcal Protein:  ~45g Carbohydrates:  ~38g Fat:  ~9g Serves:  1 Prep Time:  10 mins Cook Time:  15 mins 🌟 Why You’ll Love It This high-protein chicken burrito bowl  is your go-to for fuelling your body with all the right nutrients — lean protein, complex carbs, and vibrant veggies. It’s quick to make, easy to meal prep, and totally satisfying without being heavy. Perfect for busy professionals, gym-goers, or an

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