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CHRISTMAS PILATES & PROSECCO
https://www.truefitnesswithcarrie.co.uk/so/bdPdYjc1b?languageTag=en Celebrate the season in the most relaxing way possible with our Christmas Pilates & Prosecco Evening in Thame 🎄✨ Join Carrie on Friday 5th December from 7:30–10PM at Invictus Fitness for a magical night of candlelight, mindful movement and festive indulgence . Flow through a rejuvenating full-body Pilates session , then unwind with a soothing lavender temple massage before enjoying Prosecco and Christmas
carriemessmore2
Oct 14, 20252 min read


CHICKEN BURRITO BOWL RECIPE
🥣 High-Protein Chicken Burrito Bowl (Gluten-Free) Calories: ~450 kcal Protein: ~45g Carbohydrates: ~38g Fat: ~9g Serves: 1 Prep Time: 10 mins Cook Time: 15 mins 🌟 Why You’ll Love It This high-protein chicken burrito bowl is your go-to for fuelling your body with all the right nutrients — lean protein, complex carbs, and vibrant veggies. It’s quick to make, easy to meal prep, and totally satisfying without being heavy. Perfect for busy professionals, gym-goers, or an
carriemessmore2
Oct 12, 20252 min read


💖 How You Can Work With Me as Your Personal Trainer (and Why You’ll Love My Fitness App!)
Are you ready to feel stronger, more confident, and in control of your health and body? Whether you’re just starting your fitness journey...
carriemessmore2
Oct 5, 20253 min read


5 Free PT & Nutrition Consultations – Let’s Kickstart Your Fitness Journey Together 💪✨
Are you feeling stuck in your fitness routine? Struggling with nutrition, accountability, or simply not knowing where to start? I’m...
carriemessmore2
Sep 27, 20253 min read
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