Are you a Generation X woman? Are you age 40 plus? I've put together a special Generation X Perimenopause, Menopause & Post Menopause 7 Day Course that will revolutionise how you feel - in just 7 days! Are you struggling with: Being time poor Brain fog Fatigue Growing midsection Gaining weight Stress management Lost your motivation Pelvic floor issues Joint issues Do you need coaching and some guidance? If you answered YES to any of these, I've got the perfect answer for you. Commit to one week of beautifully effective HOLISTIC WORKOUTS and informative TALKS on subjects so many of us need guidance on. DAILY 15 MINUTE LOW IMPACT WORKOUTS - PILATES, YOGA, BRAINFIT, FITNESS PILATES CORE, MEDITATION & MORE DAILY TALKS - NUTRITION, HYDRATION, SLEEP, STRESS MANAGEMENT & MORE All streamed directly from my website and available on demand at a time to suit your busy life. You can access the talks and workout whenever works for you!! START DATE: MONDAY 25TH JULY £47 SALE PRICE - JUST £14 SALE ENDS AT MIDNIGHT £47 THEREAFTER
BOOK HERE: https://bit.ly/3zpDDMe
#menopause #menopausehealth #menopausesymptoms #menopausematters #menopauseweightloss #truefitnesswithcarrie
PILATES IN THAME
YOGA IN THAME
PERSONAL TRAINER THAME
MENOPAUSE
PERIMENOPAUSE
POSTMENOPAUSE
MIDLIFE
HOLISTIC WELLNESS
HOLISTIC FITNESS
THAME OXFORDSHIRE
OXFORD