PILATES THAME THURSDAY SUBSCRIPTION
- 45 min45 minutes
- John Hampden Primary School
I am beyond thrilled to offer monthly payments for my Pilates class in Thame. I am an expert in Pilates, having perfected the technique through my teaching as a Level 3 Mat Pilates Instructor, to give you a class that will work your entire body and give you fantastic results🤩 💕My classes are a welcoming, warm experience and are fully inclusive, with alternative exercises available should you require them. This Beginners Pilates class will feature exercises from Joseph Pilates’ original catalogue of 34 exercises, plus the added contemporary elements featured in Fitness Pilates, to engage our bodies and to build strength 🧘🏻♀️ 💆🏻Each class will begin with organic doTERRA essential oils for you whilst you set your intention for the session. We will then move through the exercises to give you a full body workout, finishing with the perfect relaxation time for you, with organic doTERRA essential oils diffusing 💤 🤩You'll also receive access, with your subscription, to the Carrie Messmore Online Studio, housed on my website. Here you'll have access to LIVE STREAMED classes with me (perfect if you can't make it out to your Pilates class) plus access to over 300 workouts and monthly meal planners! Complimentary access worth £22.50 per month. How to Book: ➡️Secure your space by paying a monthly subscription. 📍John Hampden Primary School is on Park Street, Thame. Free parking is readily available next to the hall. Equipment: Please bring your mat to class 🙏. You're also welcome to bring any other Pilates equipment, e.g. Pilates resistance band, Pilates ball, yoga blocks, Pilates magic circle. What to wear: Comfortable activewear, optional grippy socks (sorry, any other socks will need to be removed) Who is this class for: All abilities welcome ALWAYS do feel free to pop a DM over to me with any questions and I cannot wait to welcome you to my class soon! Carrie xxx
No booking is transferable and strictly no refunds. This is without exception and forms part of the terms and conditions of your purchase.
John Hampden County Primary School, Park Street, Thame, UK