Pilates Body Challenge
Welcome to my brand new PILATES CHALLENGE! I am so excited to bring this to you. Pilates is my expertise, my BABY, my calling. I cannot express how amazing this 5 Day Challenge.
GET READY TO REVOLUTIONISE YOUR ENERGY, YOUR HAPPINESS AND YOUR BODY!
In this 5 day program, you will learn the the basics of Pilates, including the lateral breath and proper core and pelvic floor contraction before moving on to targeted workouts to align and strengthen your entire body.
You'll also grab these PHENOMENAL extras:
Some of my FAVOURITE recipes for you to try!
3 Secrets to Success that you can implement TODAY!
5 15 minute workouts that are TARGETED to get you strong NOW!
SEXY PILATES TONE
STRONG PILATES ARMS
Daily HABIT TRACKER to track your progress against DAILY TARGETS
Grab yours TODAY and start your transformation right NOW!!