Pilates 121: 4 Sessions

🧘‍♀️ 4-Session 1:1 Mat Pilates Package (delivered at Invictus Fitness, Thame or online)
Empower Your Body. Support Your Progress. Stay Consistent.
Ready to make a real change? Whether you're easing back into movement, rehabbing an injury, or levelling up your strength, this block of four personalised sessions is your ultimate Pilates reset.
Every 45-minute session is tailored completely to YOU — your goals, your body, and your pace.
 
💫 What’s Included in Your Package
✔️ 4 x Private 1:1 Mat Pilates Sessions (45 mins)
✔️ FREE Postural Analysis in your first session
✔️ Optional Equipment Use: Pilates Ring, Bands, Balls, Ankle Weights
✔️ Ongoing Goal-Tracking & Progress Support
✔️ 💬 Monthly WhatsApp Check-In with Carrie
 
💬 Let’s Talk About That WhatsApp Check-In…
This isn’t just a casual “how’s it going?” — it’s your dedicated monthly support boost.
✔️ Reflect on what’s working
✔️ Troubleshoot challenges or motivation dips
✔️ Get accountability, encouragement, and expert tips from me directly
✔️ Ask questions anytime between sessions — you’re not doing this alone!
It’s like having your own Pilates coach in your pocket. 📱💖
 
🌀 Why Book a Block?
✅ Save money compared to single sessions
✅ Build momentum and stay consistent
✅ Feel real progress — physically and mentally
✅ Support your spine, strengthen your core, and move better in everyday life
 
✨ Let’s make it happen.
Strong. Supported. Sustainable.
Click below to book your 4-session block and let’s get started!