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It's somehow Sunday evening and the end of another lovely weekend. I hope you're all enjoying the summery weather and are having the best August ever. This week, I am teaching TWO Pop Up Pilates sessions outdoors. I am loving the morning sunshine and fresh air during our classes and can't wait to see you this week for two more Pop Ups. We will meet over at the Southern Road Rec in Thame, Oxfordshire, with the classes starting at 9:30am. There's plenty of free parking there or you may want to get your steps in and walk over! Join my truly amazing group of Pilates students and get your body feeling amazing OUTDOORS in Thame as we move our way through Joseph Pilates' original 34 exercises in this Classical Pilates Class for Beginners. 💕My classes are a welcoming, warm experience and are fully inclusive, with alternative exercises available should you require them. 💆🏻Each class will begin with organic doTERRA essential oils for you whilst you set your intention for the session. We will then move through the exercises to give you a full body workout, finishing with the perfect relaxation time for you 💤 I am an expert in Pilates, having perfected the technique through my teaching as a Level 3 Mat Pilates Instructor here in Thame, to give you a class that will work your entire body and give you fantastic results🤩 PRICE DROP - JUST £10 PER PERSON for THAME PILATES! I can't wait to help you on your fitness journey. Got questions? WhatsApp me on 07737953688 now and I'll message you right back. Sending love, light and POSITIVE vibes to you, Carrie from True Fitness with Carrie xxx

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