carriemessmore2Sep 21, 20223 minJOIN MY FREE 5 DAY SEPTEMBER SHAPE UP**Kicking off tomorrow morning - my FREE 5 Day September Shape Up - PILATES, BARRE, LIFT LEAN WEIGHTS, YOGA & TALKS!!!** ❓Feeling a...
carriemessmore2Aug 25, 20224 minALL-TIME FAVE HEALTHY BREKKIE RECIPE PLUS TWO NEW CLASSES TO THAME!Hey Friends! I got to thinking, and wondering, what everyone eats for breakfast or brunch and I wanted to share a super popular AND EASY...
carriemessmore2Aug 25, 20221 minNEW PILATES IN THAME❤️WHAT IS FITNESS PILATES? Great question! Fitness Pilates is more of a functional approach to the traditional Pilates class. It still...
carriemessmore2Aug 23, 20221 minFREE BARRE CLASSONLINE BARRE CLASS FOR FREE! DISCOVER BARRE FITNESS WITH TRUE FITNESS WITH CARRIE, PERSONAL TRAINER IN THAME, MAT PILATES TEACHER IN...