SUMMER SOLSTICE SOUND BATH

Service Description

Join myself and Candescence Yoga for a beautiful Summer Solstice evening dedicated to relaxation, restoration and slowing down. This special event has been carefully created to help you step away from the stress of everyday life and reconnect with a sense of calm in a peaceful, nurturing environment. We’ll begin the evening with herbal teas and nourishing dark chocolate before settling into the Zen Studio for a deeply immersive sound bath experience led by Candescence Yoga. Think soft fairy lights, calming lavender oils and the magical glow of the aurora borealis overhead as you completely unwind. Using soothing sound frequencies and vibrations, the sound bath is designed to calm the nervous system, quiet a busy mind and encourage deep relaxation throughout the body. Leave feeling lighter, grounded, emotionally reset and deeply rested. Everyone is welcome and no previous experience is needed. What to bring: A yoga mat or something comfortable to lie on A blanket A pillow or cushion if desired Warm cosy layers Benefits include: Reduced stress and anxiety Deep relaxation Improved sleep Nervous system regulation Emotional release A sense of calm and clarity Spaces are limited to keep the evening intimate and relaxing. We can’t wait to welcome you 🤍