SATURDAY MORNING PILATES DROP IN

Service Description

✨ Saturday Morning Pilates in Thame ✨ 🗓 Saturdays • 8:45am–9:30am 📍 Thame Girl Guide HQ, Southern Road, Thame Following the success of the launch class, Saturday Morning Pilates is now officially here 🤍 This uplifting weekly Pilates class is designed to help you feel stronger, move better, improve posture and leave feeling energised for the weekend ahead ✨ Whether you’re completely new to Pilates or already love it, this class is suitable for all levels and offers a welcoming, supportive atmosphere where everybody feels comfortable. Using controlled, effective movement, we’ll focus on: ✨ Core strength and stability ✨ Full body toning and strengthening ✨ Improved posture and alignment ✨ Mobility and flexibility ✨ Balance and body awareness ✨ Low impact movement that feels amazing for both body and mind With extensive qualifications in Pilates, pre and postnatal exercise, yoga, reformer Pilates and personal training, classes are carefully designed to be safe, effective and enjoyable for everybody attending 🤍 🌿 First Block 6th June – 18th July Spaces are limited to maintain the feel of a friendly boutique-style class with individual attention and guidance throughout ✨ I’d absolutely love to welcome you to class 💛