BARRE IN TETSWORTH

Service Description

Join me for a fun and uplifting full-body workout inspired by ballet, Pilates and strength training. Using the barre for support, we’ll work through controlled movements designed to strengthen and tone your legs, glutes, arms and core while improving your balance, posture and mobility. Expect brilliant music, plenty of encouragement and that unmistakable barre burn! Every class finishes with 10 minutes of mat Pilates, allowing us to focus on core strength and controlled movement before stretching and winding down. ⭐ Suitable for all abilities ⭐ Brand-new beginners are especially welcome ⭐ No dance experience needed ⭐ Friendly, supportive and completely non-intimidating You’ll be guided throughout, with different options offered so you can work at the level that feels right for you. Come along, enjoy moving your body and leave feeling stronger, energised and accomplished!