Personal Training: 1 Session (One Hour)

💪 1:1 Personal Training Session 60 mins (delivered at Invictus Fitness)
Feel energised, empowered and focused in just one powerful hour.
This one-off 1:1 Personal Training Session is your chance to experience tailored, expert coaching designed entirely around YOU — your body, your lifestyle and your goals.
 
Whether you're looking to build strength, boost confidence, support injury recovery or reignite your motivation, this session will help you take that first bold step forward.
 
💥 What’s Included:
🕒 60 minutes of focused, bespoke training — no cookie-cutter workouts here
🧠 A deep dive into your fitness needs, lifestyle, and movement goals
🧘‍♀️ Mindful movement, mobility and strength tailored to YOU
🔥 Encouragement, accountability and a serious feel-good factor
✨ You’ll leave feeling:
💫 Empowered in your body
💫 Clear on your next steps
💫 Motivated to keep going
 
Book your session today and let’s start building the strongest, most confident version of you.
 
📍Available at Invictus Fitness, Thame.
Let’s do this together 💥