Well, this is some amazing weather for our return to the UK! The boys and I have been in Greece on a family holiday, and what an amazing holiday it was! I am officially in love with Greece and cannot wait to return. We've been soaking up the sun this weekend in the garden and enjoying the gorgeous days of summer that are finally here!
This week, in the world of True Fitness with Carrie, there's so much going on! My brand new online Barre course launches Tuesday, and I am so excited to share my love of Barre with some amazing clients. Not booked yet? Book on NOW below and use your special code to save!!
The second term of my popular Thame Thursday night Beginners Classical Pilates class is again SOLD OUT in person!! I am beyond proud and excited to teach such a fantastic group of people. I love my Thame Thursdays!! You can still catch us online with the class being live streamed PLUS be sure to join my waiting list for the class in case there's a space available.
Your FREE ONLINE
CLASS of the week is on Sunday morning - LEGS BUMS & TUMS. Who doesn't love a little LBT throwback?! I know I do! This is totally free to book with your code below!
CHECKOUT THE COUPON CODES BELOW TO BOOK YOUR FREE CLASS & BARRE COURSE DISCOUNT
COMING SOON - ONLINE MIDSECTION MELTDOWN FOR DIASTASIS RECTI
ALSO COMING SOON - PREGNANCY PILATES IN PERSON
No matter what your level of fitness, there is something here for you this week. Whatsapp me for a chat if you're needing a little more info on what's right for you x
START OF SUMMER - WEEK ONE WORKOUTS
LIFT LEAN: METABOLIC CONDITIONING
LIFT LEAN: ACCELLERATED 90/60/30 POWER
BRAND NEW BARRE FOR BEGINNERS COURSE
NEW TERM: CLASSICAL PILATES
NEW TERM: BUGGY BEAT
. . . drumroll please. . .
FREE CLASS: LEGS BUMS & TUMS!!!
**All classes are live streamed. If you cannot make it, they're saved in the group for you to complete on demand. If you book a Zoom class (PILATES, BARRE & LBT ARE ON ZOOM), you get a recorded copy of the class - my gift to you - for you to keep forever! xx**
SCROLL DOWN FOR THE FULL TIMETABLE!
TUESDAY 7-7:30PM
BEGINNERS BARRE COURSE -ZOOM PLUS ACCESS ON BARRE FB GROUP & GLOW STUDIO FB GROUP
30 MINUTES TO A MORE FLEXIBLE AND GRACEFUL YOU! USING BEGINNERS BARRE STRETCHES AND MOVEMENTS THROUGH ZERO IMPACT, CAREFULLY CHOREOGRAPHED MOVES, DELIVERING A FULL BODY MOBILITY WORKOUT.
CAN'T MAKE THE CLASS LIVE? NO WORRIES! ALL CLASSES ARE LIVESTREAMED INTO OUR PRIVATE FACEBOOK GROUP FOR YOU TO ACCESS WHENEVER, WHEREVER - ON DEMAND!!
USE CODE BARREONLINE TO SAVE £15 AND PAY JUST £25 FOR THE COURSE
REGULAR PRICE £40
SPACES ARE FILLING UP FAST!!! THIS WEEK, ONLY ONE CLASS IN THAME
BUGGY BEAT IS BACK! GET YOUR POSTNATAL BODY MOVING AND EXERCISING WITH SAFE, POSTNATAL MOVES THAT WILL TRANSFORM YOUR BODY, LEAVING YOU FEELING STRONGER, HAPPIER AND READY TO TACKLE THE WORLD!
BOOK HERE:
BOOK THE ONLINE CLASSES INDIVIDUALLY (BARRE & PILATES PLUS MY ENTIRE BACK CATALOGUE)
OR
THURSDAY 7:30-8:15PM
BEGINNER’S CLASSICAL PILATES - ZOOM PLUS ACCESS ON GLOW STUDIO FB GROUP
CLASSICAL PILATES, AS JOSEPH PILATES INTENDED, DRAWING FROM HIS ORIGINAL 34 EXERCISES FOR ALL FROM ZERO EXPERIENCE THROUGH TO MY IMPROVERS. THIS CLASS HAS IT ALL TO CHALLENGE YOU AND A FULL BODY WORKOUT DESIGNED TO LET YOU KNOW YOU WORKED HARD THE NEXT DAY! JOIN US NOW! LIVE IN THE GLOW STUDIO AND ON ZOOM.
CAN'T MAKE THE LIVE CLASS? NO WORRIES! I'LL EMAIL YOU A RECORDED COPY TO KEEP - MY GIFT TO YOU!
SUNDAY 9-9:30AM
FREE CLASS! LEGS BUMS & TUMS - ZOOM PLUS ACCESS ON GLOW STUDIO FB GROUP
GRAB THOSE WEIGHTS AND GET READY FOR A FULL ON 30 MINUTES OF BODY PUMPING LBT MOVES. WE WILL REACH MUSCLES YOU DIDN’T EVEN KNOW YOU HAD IN THIS STRENGTH BUILDING CLASS. GET YOUR SWEAT ON WITH ME ON SUNDAY MORNING AND START YOUR SUNDAY WITH A BANG!
CAN'T MAKE THE LIVE CLASS? NO WORRIES! I'LL EMAIL YOU A RECORDED COPY TO KEEP - MY GIFT TO YOU!
USE CODE LBT TO GET THIS CLASS FOR FREE
BOOK HERE: https://www.truefitnesswithcarrie.co.uk/service-page/legs-bums-tums?referral=service_list_widget
USE CODE - 7 DAY PASS JUST £7