SUNDAY SWEAT
- carriemessmore2
- Apr 23
- 1 min read
Updated: Apr 25

đ„” SUNDAY SWEAT!! Hereâs what an hour on the treadmill, incline, fast walk with ankle weights looks like đ
At True Fitness with Carrie, beginners are always welcome! Whether you're just starting or returning to fitness, Iâll support you every step of the way. I offer Pilates, Barre, Yoga, and Personal Training in Thame and Oxfordshireâplus online options to suit your schedule. Whether you want Pre and Postnatal fitness, strength training for women, Pilates, Reformer Pilates or rehab from injury through Pilates movement, thereâs a place for you here. Letâs build strength and confidence togetherâno matter your starting point.
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