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SUNDAY SWEAT

Updated: Apr 25


đŸ„” SUNDAY SWEAT!! Here’s what an hour on the treadmill, incline, fast walk with ankle weights looks like 😆




At True Fitness with Carrie, beginners are always welcome! Whether you're just starting or returning to fitness, I’ll support you every step of the way. I offer Pilates, Barre, Yoga, and Personal Training in Thame and Oxfordshire—plus online options to suit your schedule. Whether you want Pre and Postnatal fitness, strength training for women, Pilates, Reformer Pilates or rehab from injury through Pilates movement, there’s a place for you here. Let’s build strength and confidence together—no matter your starting point.

 
 
 

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