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SUNDAY NEWSLETTER - 3 MASTERCLASSES THIS WEEK - BOOK NOW!!

***BOOK YOUR SPACE ON THIS WEEK'S MATERCLASSES! IF YOU CAN'T MAKE THE CLASS, I'VE GOT YOU COVERED WITH A RECORDING OF THE CLASS! ***

JOIN ME THIS WEEK FOR 3 FABULOUS MASTERCLASS WORKOUTS ONLINE FOR BEGINNERS!

ARE YOU STRUGGLING WITH:

STARTING FROM SCRATCH WITH EXERCISE?

FEELING THAT YOU NEED A BEGINNER WORKOUT?

ZERO TIME TO WORKOUT?

UNEXPLAINED MIDSECTION WEIGHT GAIN?

DOES EXERCISE OVERWHELM YOU?

MENOPAUSE DRAINING YOUR ENERGY?

CLOTHES FEELING A LITTLE TOO TIGHT?

JUST LOST YOUR MOJO AND NEED SUPPORT?

LET ME HELP YOU!

✅EASY TO FOLLOW EXERCISES

✅VERY SIMPLE & VERY EFFECTIVE

✅LOW IMPACT

✅IMPROVE YOUR FITNESS

✅ON ZOOM AND A RECORDING TO KEEP

✅WORKOUT IN YOUR LOUNGE

JOIN ME FOR FUN & FRIENDLY CLASS ON ZOOM

🤗I'LL GUIDE YOU THROUGH EASY TO FOLLOW AND SUPER EFFECTIVE FITNESS PILATES EXERCISES

🌟LET'S GET FITTER AND HAPPIER TOGETHER!

🎵JOIN ME WITH FAB MUSIC AND A FUN, FREE CLASS TO A HEALTHIER YOU!

CAN'T MAKE IT? SIGN UP AND GET A RECORDING FOR FREE!

***

LIFT LEAN STEP INTERVALS - £4

FRIDAY 8:45-9:15AM

FITNESS PILATES WITH SMALL WEIGHTS - £2

SATURDAY 8:30-9AM

MIDSECTION MELTDOWN FOR BEGINNERS - FREE MASTERCLASS OF THE WEEK

SATURDAY 9:15-9:30AM

BOOK BELOW!

Carrie xx



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