top of page
Search

SUNDAY NEWSLETTER - 3 MASTERCLASSES THIS WEEK - BOOK NOW!!

carriemessmore2

***BOOK YOUR SPACE ON THIS WEEK'S MATERCLASSES! IF YOU CAN'T MAKE THE CLASS, I'VE GOT YOU COVERED WITH A RECORDING OF THE CLASS! ***

JOIN ME THIS WEEK FOR 3 FABULOUS MASTERCLASS WORKOUTS ONLINE FOR BEGINNERS!

ARE YOU STRUGGLING WITH:

STARTING FROM SCRATCH WITH EXERCISE?

FEELING THAT YOU NEED A BEGINNER WORKOUT?

ZERO TIME TO WORKOUT?

UNEXPLAINED MIDSECTION WEIGHT GAIN?

DOES EXERCISE OVERWHELM YOU?

MENOPAUSE DRAINING YOUR ENERGY?

CLOTHES FEELING A LITTLE TOO TIGHT?

JUST LOST YOUR MOJO AND NEED SUPPORT?

LET ME HELP YOU!

✅EASY TO FOLLOW EXERCISES

✅VERY SIMPLE & VERY EFFECTIVE

✅LOW IMPACT

✅IMPROVE YOUR FITNESS

✅ON ZOOM AND A RECORDING TO KEEP

✅WORKOUT IN YOUR LOUNGE

JOIN ME FOR FUN & FRIENDLY CLASS ON ZOOM

🤗I'LL GUIDE YOU THROUGH EASY TO FOLLOW AND SUPER EFFECTIVE FITNESS PILATES EXERCISES

🌟LET'S GET FITTER AND HAPPIER TOGETHER!

🎵JOIN ME WITH FAB MUSIC AND A FUN, FREE CLASS TO A HEALTHIER YOU!

CAN'T MAKE IT? SIGN UP AND GET A RECORDING FOR FREE!

***

LIFT LEAN STEP INTERVALS - £4

FRIDAY 8:45-9:15AM

FITNESS PILATES WITH SMALL WEIGHTS - £2

SATURDAY 8:30-9AM

MIDSECTION MELTDOWN FOR BEGINNERS - FREE MASTERCLASS OF THE WEEK

SATURDAY 9:15-9:30AM

BOOK BELOW!

Carrie xx



PILATES IN THAME. THAME PILATES. BARRE IN THAME. THAME BARRE. BARRE OXFORD. BARRE OXFORDSHIRE. PILATES OXFORD. PILATES OXFORDSHIRE. ONLINE PILATES. PILATES AT HOME. ONLINE BARRE. BARRE AT HOME. ONLINE WORKOUT. LIFT LEAN. WEIGHTS AT HOME. WEIGHTS FOR WOMEN. THAME YOGA. YOGA IN THAME. YOGA ONLINE. TRUE FITNESS WITH CARRIE BARRE. TRUE FITNESS WITH CARRIE YOGA. TRUE FITNESS WITH CARRIE PILATES. CARRIE PILATES THAME. CARRIE YOGA THAME. CARRIE BARRE THAME. CARRIE PERSONAL TRAINER THAME. PERSONAL TRAINER THAME. PRE AND POSTNATAL THAME. PRE AND POSTNATAL OXFORD. TRUE FITNESS WITH CARRIE PRE AND POSTNATAL. CARRIE PRE AND POSTNATAL. LIFT LEAN. STRENGTH TRAINING FOR WOMEN. WEIGHTS FOR WOMEN. WOMENS PERSONAL TRAINER. WEIGHTS THAME. PERSONAL TRAINER THAME. PERSONAL TRAINING THAME. WOMEN’S PERSONAL TRAINER THAME.

4 views0 comments

Recent Posts

See All

Comments


©2024 by True Fitness with Carrie

bottom of page