**BOOK YOUR FREE CLASS**
🌞Happy Monday, friends! I hope this newsletter finds you all feeling fabulous and looking forward to a few days of sunshine, although hopefully not as hot as last week! I made my friends laugh when I said last Friday's heatwave was a cool summer's day where I'm from in Texas!! 100% true!!
🌞This week, I'd love to invite you to my FREE CLASS. Tuesday is International Yoga Day, and in recognition of this and the summer solstice, please do come along to my 30 minute SUMMER SOLSTICE TRANQUILITY, where we will spend time together moving through Yoga poses and using our breath to find our happy place.
🌞Can't make the class? I've got you covered! Book the FREE CLASS and receive a recorded copy for you to keep and complete at your leisure!
How to Book:
Just click the button below!
🌞Don't forget: please bring along your mat, water to keep you hydrated and a cushion and blanket for relaxation. If you really fancy getting super chilled, pop some essential oils into your diffuser or light you incense🙏
🌞ALWAYS do feel free to pop a DM over to me with any questions and I cannot wait to welcome you to my class soon!
PILATES TEACHER, BARRE INSTRUCTOR, PERSONAL TRAINER, PRE AND POSTNATAL TRAINER IN THAME, OXFORDSHIRE - COVERING THAME, CHINNOR, HADDENHAM & PRINCES RISBOROUGH