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This week, I'd love to invite you to my FREE CLASS. Tuesday is International Yoga Day, and in recognition of this and the summer solstice, please do come along to my 30 minute SUMMER SOLSTICE TRANQUILITY, where we will spend time together moving through Yoga poses and using our breath to find our happy place.

Can't make the class? I've got you covered! Book the FREE CLASS and receive a recorded copy for you to keep and complete at your leisure!

Don't forget: please bring along your mat, water to keep you hydrated and a cushion and blanket for relaxation. If you really fancy getting super chilled, pop some essential oils into your diffuser or light you incense

ALWAYS do feel free to pop a DM over to me with any questions and I cannot wait to welcome you to my class soon! Carrie xxx

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