Wanting to keep your fitness levels up over summer? Feeling time poor? Want a face to face class or maybe you prefer online? Need affordable exercise? New to working out and no idea how to start? Total beginner and feeling daunted? Gyms too expensive? Not much spare cash? Can't figure out how to exercise with the children home for summer? Want to FEEL AMAZING? Need some you time?
Well, if you answered YES to any of these, then this is for you? I am beyond excited to launch my SUMMER SCHOOL classes, all based over at John Hampden Primary School in Thame & also LIVE STREAMED if you can't make a class (you'll also get a recording to keep, too!)
Each class will run for 3 sessions (dates are on the website) in the summer holidays. This is a perfect way for you to try something totally new or come along to a firm favourite class!
Courses this summer are:
Beginners Barre £15 Get your inner ballerina channelled with ballet moves for real people. No ballet or barre experience is needed & this class is fab for beginners. Zero impact and full of fun! Fitness Pilates £25 A contemporary twist on Pilates, FP will challenge your balance, your core and your and strength in low impact exercises based on Joseph Pilates' 34 original exercises. Not to be missed! Beginners Classical Pilates £29.25 A firm favourite - using Joseph Pilates' original 34 exercises, we will work our way through his catalogue as we practice the lateral breath and build strength in the body and the core. We start and end with essential oils plus relaxation time! WalkFit £15 Walk your way to a healthier, stronger body with WalkFit. In half an hour, up your daily steps and get a fab workout in. Using easy to follow choreography, track your steps and get your sweat on with this low impact class. Perfect for beginners.
Book the courses individually
OR save a whopping 20% and book all four courses for just £68. That's 12 face to face classes over the summer!
Book Individual Courses https://www.truefitnesswithcarrie.co.uk/class-bookings
Book ALL Courses 20% off for £68 https://www.truefitnesswithcarrie.co.uk/.../book-all-4...
Fancy grabbing all of these classes online instead? Join my online Glow Studio for the SALE PRICE OF £25 PER MONTH! You'll get all of this amazing content available ON DEMAND plus LIVE STREAMED!! WORKOUT WHEN SUITS YOU AND BOOK Here https://www.truefitnesswithcarrie.co.uk/.../glow-studio...
Comment below for more info or send me a DM
PERSONAL TRAINER THAME