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Writer's pictureRachel Jean Hermogenes

Power Half Hour

📣📣📣LADIES! My Power Half Hour classes are BACK!!!📣📣📣

Do any of these sound like you?


➡️TIME POOR?

➡️NEED MOTIVATION?

➡️WANT AN AT HOME WORKOUT?

➡️WANT LIVE PLUS ON DEMAND WORKOUTS?

➡️NEED TO GET IN SHAPE?

➡️WANT TO FEEL FITTER?

➡️WANT TO LOSE WEIGHT?

➡️WANT TO LOOK AMAZING?

➡️WANT TO FEEL HAPPIER?


I have got the perfect solution for you!!


Join me for POWER HALF HOUR: 30 minute workouts LIVE STREAMED from my home to yours!


⏰6:30AM THURSDAYS LIVE!! (Also available on demand if you can’t make it. All subscribed sessions are delivered via You Tube on my Power Half Hour Online Studio on my website)


What kind of workouts will you be doing, Carrie??

🌟STRENGTH TRAINING

🌟RESISTANCE TRAINING

🌟HIIT

🌟BODY CONDITIONING


What equipment will I need, Carrie?


📌WEIGHTS - you can choose to buy dumbbells or you could even use tins of beans or 2L bottles of water - totally up to you!

📌MAT - grab an exercise mat!

📌RESISTANCE BANDS - not compulsory by any means but will add a nice challenge to your workouts!

📌SPACE - just enough space for your mat - no more!


When can I start & what’s the cost, Carrie?

✅£28 per month SUBSCRIPTION plus back catalogue!


Got any questions? Send me a DM or WhatsApp me!




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