Hey and how are you doing? I hope you've had a brilliant weekend and are enjoying your Sunday evening! I want you to feel EXCITED about the week to come and invite you to share my excitement with all of the brilliant classes you could be joining in!
**THIS WEEK'S TIMETABLE: MOBILITY WEEK**
Let's get our bodies more mobile with focused moves to stretch, lengthen and challenge our bodies through movement and breath work! Workout with me ONLINE or FACE TO FACE IN THAME!
For all FACE TO FACE THAME CLASSES, click the BOOK THAME CLASSES button below.
Join my online studios - Glow Studio or Lift Lean Studio - for just £25 per month - HUGE HUGE VALUE!!!
Lift Lean is a truly transformative & trademarked strength training for women program. We use weights that challenge us, whether that's 2kg or 8kg, and we work up a sweat at 6:30AM Tuesdays and Thursday live streamed with all classes also available on demand on my website. Book below!
Glow Studio is the home to all of my Pilates, Barre & Yoga classes that are live streamed every week plus access to all past classes on my website! Book below!
Join both studios and get everything in the timetable for just £36 per month for 8 weekly classes!! Book below!
Grab a 7 Day Pass for just £10 and get 8 live streamed classes!! Book below!
Unsure of which combo is right for you? DM me or reply to this email and I'll help guide you.
Have a brilliant week, friends, and I cannot wait to welcome you to a class this week, whether it's online or face to face in Thame!
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