top of page
Search

GENERATION X MENOPAUSE HOLISTIC 7 DAY COURSE


Are you a Generation X woman? Are you age 40 plus? I've put together a special Generation X Perimenopause, Menopause & Post Menopause 7 Day Course that will revolutionise how you feel - in just 7 days!


Are you struggling with: Being time poor Brain fog Fatigue Growing midsection Gaining weight Stress management Lost your motivation Pelvic floor issues Joint issues


Do you need coaching and some guidance?


If you answered YES to any of these, I've got the perfect answer for you. Commit to one week of beautifully effective HOLISTIC WORKOUTS and informative TALKS on subjects so many of us need guidance on.


DAILY 15 MINUTE LOW IMPACT WORKOUTS - PILATES, YOGA, BRAINFIT, FITNESS PILATES CORE, MEDITATION & MORE DAILY TALKS - NUTRITION, HYDRATION, SLEEP, STRESS MANAGEMENT & MORE


All streamed directly from my website and available on demand at a time to suit your busy life. You can access the talks and workout whenever works for you!!


Let True Fitness with Carrie, based in Thame Oxfordshire, guide you through the process. Expert guidance from Thame Personal Trainer & Thame Pilates Teacher will truly revolutionise your life in just 7 days.


START DATE: MONDAY 25TH JULY

SALE PRICE - JUST £14

SALE ENDS 22nd JULY MIDNIGHT £47 THEREAFTER BOOK HERE: https://bit.ly/3zpDDMe

6 views0 comments

Recent Posts

See All

Comments


bottom of page