🎄 True Fitness Presents:🎄
Christmas Pilates & Sound Healing Retreat
Featuring Carrie & Ellie ✨
Give yourself the gift of wellness this holiday season with True Fitness at our Christmas Pilates & Sound Healing Retreat. Join expert instructors Carrie and Ellie for a magical experience that combines the strengthening benefits of Pilates with the peaceful, restorative power of sound healing. This retreat is the perfect way to reset before the festivities begin.
📅 Date: Thursday, December 12, 2024, 7:30-10PM
📍 Location: John Hampden Primary School, Thame
What to Expect:
🧘 Festive Pilates Sessions with Carrie:
Strengthen, tone, and energise your body with guided Pilates classes designed for all levels.
Focus on mindful movement, core strength, and flexibility to stay balanced during the busy holiday season.
🔔 Christmas Sound Healing with Ellie:
Unwind with calming sound baths featuring crystal bowls, gongs, and chimes.
Release stress and prepare for a peaceful holiday with sound healing techniques that will leave you feeling centered and refreshed.
🎅 Special Holiday Activities:
Guided meditation to cultivate gratitude and mindfulness for the season.
Gentle breathwork to complement your Pilates and sound healing practice.
Delicious, wholesome holiday treats to nourish your body.
Why Join Us?
🎄 Holiday Rejuvenation: Take a well-deserved break from the holiday hustle and give yourself time to recharge before the celebrations.
🌟 Expert Guidance: Carrie and Ellie are passionate about creating a nurturing, festive atmosphere for physical and emotional healing.
🎁 Perfect Holiday Gift: Treat yourself or a loved one to a unique and transformative experience focused on health, relaxation, and joy.
Limited Spaces – Reserve Yours Today! EARLY BIRD PRICE OF JUST £30
True Fitness: The Gift of Wellness This Christmas 🎁 https://www.truefitnesswithcarrie.co.uk/service-page/christmas-pilates-sound-healing-retreat?referral=service_list_widget
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