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4 WEEK PT KICKSTART


Does this sound like your life:

🎃Struggling to find the time to exercise?

🎃Want to improve your fitness levels?

🎃Would you benefit from a bespoke fitness program with a PT?

🎃Want to kickstart your fitness journey?

🎃Want to drop a dress size?

🎃Tone up and strengthen your body?

🎃Lose the midsection weight gain?


THEN JOIN MY 4 WEEK PT KICKSTART PROGRAM!!

HERE'S WHAT YOU'LL GET:

🎃1 x 30 Minute Weekly PT Session (Thame or Zoom)

🎃2 x On Demand Weekly Workouts (On my Website)

🎃Weekly Check In with Me (Phone or Zoom)

🎃Shopping List

🎃Meal Planner & Recipes

🎃Accountability Group (WhatsApp)

🎃Personalised Calculated Macros


You'll need to workout with me 3 times each week for optimum results - one in person or via zoom and two using on demand workouts. By including the meal planner, shopping list and recipes, you'll revolutionise your food intake to make your results OUTSTANDING when you learn to track using your specific macros.


🎃ALL FACE TO FACE SESSIONS WILL TAKE PLACE IN MY HOME IN THAME. PLEASE NOTE MY AVAILABILITY IS DAYTIME AND ONE TUESDAY EVENING SPACE AVAILABLE. BOOK NOW TO SECURE YOUR SPOT.


Grab yours TODAY and start your body transformation right NOW!!

SAVE £££s - OVER £250 VALUE!!!


EARLY BIRD DISCOUNTED PRICE:


🎃🎃🎃ONLY £99🎃🎃🎃


PRICE THEREAFTER £135

EARLY BIRD PRICE ENDS 27TH OCTOBER


COMMENT FOR INFO ABOUT SMALL GROUP PT SO THAT YOU CAN WORKOUT WITH A FRIEND. PLEASE NOTE, YOU BOTH WILL NEED TO HAVE SIMILAR FITNESS LEVELS AND SIMILAR GOALS.


I can't wait to help you on your fitness journey xxx


BOOK IN BIO on IG


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