carriemessmore2May 4, 20221 minCan Exercise Benefit Osteoarthritis?Did you know that osteoarthritis is incredibly common as we age? This article explores the natural inclination to cease exercise when it...
carriemessmore2May 3, 20221 minNew Pilates Class in Thame**BOOK YOUR FIRST CLASS HALF PRICE** 🙌🙌Starting 12th May, I am beyond thrilled to restart my Pilates class in Thame. I am an expert in...
carriemessmore2Nov 26, 20211 minBlack Friday is HERE!!!!!!Gorgeous ones, check out this link for access to my HUGE, MAMMOTH, MASSSIVE BLACK FRIDAY SALE!! I've carefully chosen my bestsellers and...
carriemessmore2Oct 20, 20211 minPilates: Refer a Friend & $AVE!Have you seen the latest #newsletter from me? Fear not! It's right here in my Blogs. You've never got to worry about missing out...