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True Fitness with Carrie


About True Fitness with Carrie

Making a Positive Impact

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.  I am a proud mummy to two sons and I fully believe having children and exercising is not only possible but essential.  I hold the following qualifications:  Level 2 Gym Instructor, Level 3 Personal Trainer, Level 3 Mat Pilates Diploma, Certified Barre Instructor, Certified Buggy Beat Instructor, Member of REPS, St John Ambulance First Aider and I am also fully insured.

Image by Dane Wetton

Wellness Services

Ballerinas Sitting in a Circle

Personal Training & Pilates 1:1

Look Good, Feel Good


Ballerina Moves for Real People

Lift Lean

Lean Muscle, Less Fat, Stronger You

Lotus Pose
Reiki Treatment

Women’s Health

Natural Ways to Holistically Help

Fitness Pilates Health Coach

Holistically Building a Stronger You


Relaxation and Healing



Look Good, Feel Even Better

Client Testimonials

Hear What Others Have to Say

Carrie was recommended to me by a friend and I'm so glad I started training with her.  She teaches me 1to1 Pilates and so far has been amazing, tailoring everything around my bad knees.  She's also very friendly and has the warmest smiles; it makes working out very enjoyable!  I highly recommend Carrie!


Great Pilates and Personal Training Sessions centred around becoming and being a mummy.  No barriers here in regaining my fitness.  Carrie is very friendly, approachable and most importantly understanding of and tuned into my personal


Carrie is really friendly and puts you straight at ease.  She puts your requirements at the forefront of what she does and has a great deal of knowledge she is happy to share.  I've had two sessions so far with her and have really enjoyed them



Contact Me

Thame OX9, UK



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