Managing Menopause
Service Description
October is Menopause Awareness Month. Perimenopause can begin in your late 30s and last for 8-10 years sometimes prior to the menopause. You may feel brain fog, hot flushes, aching joints, weight gain, thinning hair, a change in your periods and so many more symptoms. Need a little help in managing what's happening to you? ✨ FREE Webinar Alert! ✨ 🗓️ Menopause Awareness Month Special 🗓️ Join us for a FREE Webinar on the basics of managing menopause symptoms naturally! 🌸💪 🔑 Key Pillars We'll Cover 🔑 🔥 Hormonal Balance 🥗 Nutrition Essentials 🏋️♀️ Exercise for Strength & Vitality 🧘♀️ Mindfulness & Stress Management Let’s beat menopause symptoms together! 🙌✨ 📅 Date: Tuesday 15th October ⏰ Time: 6:30PM **FREE RECORDING IF YOU CAN'T MAKE IT LIVE** Sign up NOW for your spot 👉 🌟🌟 THIS IS PERFECT FOR ANYONE IN PERIMENOPAUSE OR MENOPAUSE🌟🌟 🌟🌟PLEASE BOOK YOUR SPACE ASAP - SPACES ARE LIMITED🌟🌟
Upcoming Sessions
Cancellation Policy
No booking is transferable and strictly no refunds. This is without exception and forms part of the terms and conditions of your purchase.
Contact Details
+447737953688
carrie@truefitnesswithcarrie.co.uk
Thame OX9, UK