ZOOM FLEX MASTERCLASS - SATURDAY 2ND JANUARY 2021

SATURDAY 2ND JANUARY 2021 - 9:30AM ON ZOOM
 
ZOOM LINK WILL BE PROVIDED PRIOR TO THE SESSION
 
ARE YOUR HIPS TIGHT?
 
IS YOUR LOWER BACK NOT FEELING RIGHT?
 
ARE YOU SITTING DOWN TOO LONG EACH DAY?
 
If you answered yes, join me for a BRAND NEW CLASS - FLEX.  It's all about mobility and flexibility.  Whether you're an absolute beginner or need to mobilise and add flexibility as a result of heavy exercise - or if you're somewhere in between - FLEX is perfect for you.
 
I'll guide you.  I'll help you.  I'll care for you.  Let's get that body mobilised and flexible starting NOW!!