Pilates for Self Love
One thing we all need to refocus on is the concept of Self Love, and what better day to devote time to this than Valentine’s Day!
We will spend 45 minutes together exploring movement through stretching and utilising some of the 34 exercises Joseph Pilates himself invented. We will work our bodies through a gentle flow before we finish with a deep relaxation, which will focus on the love and compassion we feel for ourselves.
Book before 10pm Saturday for the early bird price of £5. The price thereafter will be £8.50