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HOLIDAY SHAPE UP COURSE

HOLIDAY SHAPE UP COURSE

🌟 Join the Ultimate Summer Shape-Up 4-Week Course! 🌟

Are you struggling with weight gain, low energy, or a lack of confidence? It’s time to take control and transform your body and mind with our all-inclusive Summer Shape-Up program! This 4-week course is designed to help you achieve your fitness goals, improve your nutrition, and boost your overall wellness—all in a fun and sustainable way.

 

What’s Included:

🗓️ 4-Week Meal Planner: Simplify your life with our easy-to-follow meal plans tailored to fuel your body with nutritious, delicious meals.

🍽️ 4 Weeks of Recipes: Enjoy a variety of tasty recipes that are both healthy and satisfying. Never worry about what to cook again!

🛒 4 Weeks of Meal Prep Guides: Save time and stay on track with our step-by-step meal prep instructions. Perfect for busy lifestyles!

📊 Macro Tracking Made Easy: Learn how to track your macros like a pro. Our detailed guide will help you balance your diet for optimal results.

💪 Express Workouts: Get fit fast with our efficient 15-minute workout routines:

  • 2 Express Pilates Workouts
  • 2 Express Cardio Workouts
  • 2 Express Weights Workouts

🎁 Bonus Content: Take your fitness to the next level with our exclusive full-length workouts:

  • One Full-Length Pilates Workout
  • One Full-Length Barre Workout
  •  

Why Join?

  • Convenient: Perfect for busy schedules with quick and effective 15-minute workouts.
  • Comprehensive: Covers all aspects of fitness and nutrition.
  • Supportive: Join a community of like-minded individuals on the same journey.
  • Effective: Designed to deliver real results in just 4 weeks!

 

Common Struggles We Address:

  • Weight Gain: Struggling to shed those extra pounds? Our program provides a balanced approach to weight loss.
  • Low Energy: Boost your energy levels with nutrient-dense meals and invigorating workouts.
  • Lack of Confidence: Feel stronger and more confident with every session. Watch your self-esteem soar as you achieve your goals.
  • Busy Lifestyles: Our express workouts and meal prep guides fit seamlessly into your schedule, making it easier than ever to stay on track.

 

Don't wait to start your transformation! Secure your spot now and take the first step towards a healthier, happier you.

👉 Sign Up Today!

Limited spots available. Don’t miss out on this opportunity to shape up and feel great this summer!

 

THE COURSE RUNS 17TH JUNE - 14TH JULY

 

EARLY BIRD DISCOUNT OF £15 EXPIRES 12/6 10PM

PRICE THEREAFTER £37

 

    £37.00 Regular Price
    £15.00Sale Price
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