Calming Class  #Series 1 - 6 WEEK COURSE

Calming Class #Series 1 - 6 WEEK COURSE

Let me help you navigate the days of Lockdown with 45 Minutes - Completely Dedicated to YOU!


We will explore Deep Stretches, Controlled Conditioning, Relaxation and Meditation.


The emphasis of this class is to destress your body and mind, leaving you ready to tackle anything and everything.


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