Corporate Wellness

How can I help your company?

During the pandemic, it's more important than ever before to focus on employee wellbeing.  I offer bespoke services which are fun and designed to create a happy and healthy team.  

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Choose from:

• Pilates-focussed exercise, which will improve any postural or alignment issues arising from being seated for long periods

• Energetic exercise, ranging from HIIT to kettlebells to weights, which will build lean muscle and add strength

• Sooting exercise, for the mind and the body, in the form of meditations, yoga and gentle Pilates

• Engaging exercise, such as barre or ballet barre, to improve posture and build stamina, whilst building strength

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​Schedule a complimentary fact finding Zoom to discover how a Corporate Wellness Package can benefit your team, improve their morale and productivity, whilst also improving their physical and mental wellbeing from me, international Online Personal Fitness Trainer.